Benefits

Ideal Protein is a ketogenic weight loss program that yields fast + effective results.

Love your Body

Ideal Protein Weight Loss System

Reclaim your health with Ideal Protein

 Ideal Protein is more than just a weight loss program, it’s a total lifestyle change! Ideal Protein is a special system that combines nutritional education and mindset transformation to set you up for success and better health. Our wellness coordinator guides you through the program step-by-step as you go through the different phases of weight loss and maintenance while supplying you with delicious meals and snacks that make the whole process easier. 

weightloss
keto
health

Why we love it

  • Proven results
  • Permanent lifestyle changes
  • Step-by-step coaching
  • Delicious meals + snacks
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Questions? we have answers

Frequently Asked Questions

WHAT IS A KETOGENIC DIET?

A Ketogenic diet primarily focuses on keeping the body in ketosis. Ketosis happens when your body doesn’t have enough carbohydrates to burn for energy so it instead burns fat. Keto diets are generally very low-carb.

HOW LONG IS THE PROGRAM FOR?

You can continue with the Ideal Protein program until you reach your goal weight, then you’ll enter the maintenance phase. Typical results show a loss of 6-8 pounds in the first week and then an average of 2 pounds per week afterwards.

ARE THERE THINGS I CAN’T EAT WHILE ON THE PROGRAM?

While your body is in ketosis, there are things that you can’t eat because they would throw your body out of ketosis. The wellness coordinator will go over all of the foods that are restricted while on the program. The bright side, however, is that the program also helps curb cravings, so there’s a good chance you won’t even miss the foods that you can’t eat!

WHEN WILL I SEE RESULTS?

You get out of the program what you put into it! The average amount of weight loss is what is typical of someone who is completely committed and dedicated to the program. If you put in the work, you’re going to see results rather quickly!

Testimonials

What people say about us

Ashley Montag

HydraFacials + Beauty Bank Membership

"The best MedSpa in Houston! Ashley’s hydra facials are magic, my skin has never felt better in the winter. Being a Beauty Bank member is 1000% worth it."

Abbie Seek

Hair Color + Styling

"I’ve gone to Jessica for all my hair needs for several years. She always makes my hair look amazing and I feel like a new person every time! I can’t recommend her highly enough!"

Stephanie Plenger

Lip Filler

"I absolutely loved the results of my lips. I am waiting for 9 o’clock so that I can get them re-done. I was very impressed with the staff and the outcome. Obviously, I am returning! I am from Cypress and it is definitely worth the drive."

Marianna Cleek

Botox/ Filler/ CoolSculpting

"Radiance offers an endless list of beauty and well-being services in a well-maintained, comfortable environment. The staff is knowledgeable, professional and personable. My experience has been nothing less than excellent. I highly recommend this spa."

Sue Reifsteck

Massage/ Hormone Therapy

"Amazing massages with Val! I always have a positive experience with Val, Nancy and Dr. C. Easy and polite check out experiences too!"

Misty Reisig-Willett

Botox + Fillers

"I flew from OKC to Houston just to have Holli the RN do my filler. She is amazing and so talented/gentle/caring. The results are even better than I could have imagined! The staff are all so kind, knowledgeable and accommodating! The building was SO nice and beautiful! I know where I will always go for my filler and lasers"

Blog

Latest news & updates

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Q.

WHAT IS A KETOGENIC DIET?

A.

A Ketogenic diet primarily focuses on keeping the body in ketosis. Ketosis happens when your body doesn’t have enough carbohydrates to burn for energy so it instead burns fat. Keto diets are generally very low-carb.

Q.

HOW LONG IS THE PROGRAM FOR?

A.

You can continue with the Ideal Protein program until you reach your goal weight, then you’ll enter the maintenance phase. Typical results show a loss of 6-8 pounds in the first week and then an average of 2 pounds per week afterwards.

Q.

ARE THERE THINGS I CAN’T EAT WHILE ON THE PROGRAM?

A.

While your body is in ketosis, there are things that you can’t eat because they would throw your body out of ketosis. The wellness coordinator will go over all of the foods that are restricted while on the program. The bright side, however, is that the program also helps curb cravings, so there’s a good chance you won’t even miss the foods that you can’t eat!

Q.

WHEN WILL I SEE RESULTS?

A.

You get out of the program what you put into it! The average amount of weight loss is what is typical of someone who is completely committed and dedicated to the program. If you put in the work, you’re going to see results rather quickly!